+44 7711 562853 33 Mayfield Industrial Estate, Mayfield, Dalkeith EH22 4AD, United Kingdom enquiries@afitathletic.com
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Boxfit

Boxfit

Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.