A-Fit Group coaching which is the programme our fitness class members follow in the gym, perfect for the person who just wants to focus on getting fitter and maintaining fitness levels. A-Fit Lift which is the programme our Lift members follow within the gym, perfect for the person who really wants to improve their strength i.e improve their pull ups A-Fit Personal training which is completely bespoke sessions and nutritional advice.
Burn fat 00%
Increase muscle mass 00%
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I have always struggled with my work life balance. Ive worked with several PTs who have struggled to make any impact on my life. I run a very successful IT company so life can be busy. Ali understood this and showed me how to balance fitness and work and for the first time in my life ive achieved results im happy with. A very driven and hard working young man
Alis sessions are so hard yet so fun, he always finds the right balance between being challenging and enjoyable. We love our small group pt sessions and would recommend Ali to anyone.
Ive lost 11 stone and for the first time in my life feel that I understand nutrition enough myself to keep it off without having my hand held.
Ive always been intimidated to use the gym, Ali taught me how nutrition works and I lost a lot of weight. Alongside this he taught me how to use the gym properly and I now use the gym by myself. He is so good
Ive lost 9 stone. Ive worked with several personal trainers in the past and have lost weight but always put it back on. Because of Ali im confident this weight is off forever
I am completely cured of type 2 diabetes, alongside weight loss and having energy to play with my kids. I also conceived another child after being told this would not be possible.